Step 1.

Click Upload Your Media from your sidebar or from your top menu which will then take you to this page.

Step 2.

Copy the link of the specific video you want to import on Mypage.

YouTube: http://www.youtube.com/watch?v=xxxxxxxxxxx
GoogleVideo: http://video.google.com/videoplay?docid=xxxxxxxxxxx
YahooVideo: http://video.yahoo.com/video/play?vid=xxxxxx
Metacafe: http://www.metacafe.com/watch/xxxxxx/xxxxxx
Revver: http://www.revver.com/watch/xxxxxx
Dailymotion: http://www.dailymotion.com/video/xxxxxxxxxxx
Divshare: http://www.divshare.com/download/xxxxxxxxx
Stickam: http://www.stickham.com/editMediaComment.do?method=load&mId=xxxxxxxxx
Myspace1: http://vids.myspace.com/index.cfm?fuseaction=vids.individual&VideoID=xxxxxxxx
Myspace2: http://myspacetv.com/index.cfm?fuseaction=vids.individual&videoid=xxxxxxxx
FlashVideo (.flv): http://aaa.bbb.ccc/video.flv
FlashVideo (.swf): http://aaa.bbb.ccc/video.swf

Step 3.

All you need to do is copy the url of the specific video you want to import to Mypage.